#MasonGameDay: Mason Women Travel to Face George Washington

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Photo: Daniel Frank

After having nearly a week off between games, George Mason (8-16, 2-9) will travel to Washington DC to face Revolutionary Rival George Washington (10-14, 4-7).

These two teams have already met once this season, with the Patriots defeating the Colonials 70-60 back on January 4 in Fairfax. In that game, Tamia Lawhorne exploded for a career-high 22 points, 15 of which came in the third quarter during Mason’s 24-11 run that put the game in George Mason’s control.

George Mason will be looking for just their second-ever sweep of George Washington, with the only other occurrence coming just a year ago.

These teams have been two of the toughest teams to understand, not just in the Atlantic 10, but in all of college basketball. Back on New Years’, I wrote an A-10 Women’s Basketball preview, and of GW I wrote, “The Colonials have arguably been one of the most inconsistent teams in America this year….This team has such a high ceiling but such a low floor.”

Both of those claims have definitely held true. Entering today, George Washington has lost three of their last four games. In those three loses, they have averaged just 54 points per game, losing to Saint Louis, St. Bonaventure and La Salle. Their lone win during that span? VCU, on the road no less. Because go figure. The Colonials won 56-55 at the Siegel Center just one week ago, winning thanks to two late free throws from Lexus Levy. I honestly still don’t know what to make of this team.

Scouting George Washington

One of the most bizarre things about GW is that they do not have a single player averaging in double figures. I have never seen that before. That said, be on the lookout for a few players in particular:

Alexandra Maund leads the Colonials in scoring at 9.8 points per game. She also shoots the ball at a nearly 50% clip, which puts her in fifth place in field goal percentage in the A-10.

Tori Hyduke is the Colonials’ floor general and arguably George Washington’s most athletic player. She averages 9.3 points per game, and also leads the team in both three pointers made and attempted.

Sydney Zambrotta is a guard in her first season at GW after transferring from Louisville, where she helped the Cards to a Final Four appearance in 2018. She is third on the team in scoring, at 9.0 points per game.

Ariel Stephenson is another transfer worth keeping an eye on. She is a transfer from Wake Forest, and though her stats don’t jump off the page at you, she is a dynamic presence when she having a good night.

One more stat worth noting for George Washington: they rank 330 out of 348 team in NCAA Division I Women’s Basketball in scoring. Yikes. Don’t expect a ton of points in this one.

Breaking Down George Mason

The Patriots are at somewhat of a crossroads right now. They sit in last place in the Atlantic 10 with five games left. They sit three games out of a tie for 8th place, which means that a loss today almost mathematically eliminates from from the ability to host a first round A-10 Tournament game (a loss to Richmond on Wednesday would still mathematically eliminate them, should Mason beat GW today).

Here’s a look at where things sit right now:

Here is a visual breakdown of the current standings, remaining schedules and head-to-head tiebreakers of the bottom seven teams:

This team is certainly capable of winning at least four of the final games on their schedule, including today at George Washington. If the team that came out and, not only beat GW the first time, but the team that smacked around UMass comes to play today, there is not a doubt in my mind that George Mason can leave the Smith Center with a win. That said, if the team that showed up against Saint Louis just generally flat comes in, then George Washington may have their way with the Patriots.

That sentiment really applies to both Mason and GW. Both of these teams, as I’ve mentioned, have been incredibly inconsistent. You never know what you’re going to get on any given night from any player on the roster. They are are incredibly capable of posting 10-15+ points, or being a mere footnote in the box score.

What I really just want from George Mason is to keep fighting, regardless of what happens on the floor. This season has not unfolded the way anyone had hoped or planned. It’d be easy to pack it up and just tank the end of the season. But there is still a lot to play for. This game against GW matters. This is a rivalry game, with your season on the line. Just as the George Mason men’s team won on the road at VCU on Wednesday, a big road win against your rival can be a tremendous boost. Mason just needs to string together four quarters, go out there, and, as coach says, “put the ball in the hole.”

Tipoff from the Charles E. Smith Center is at 2:00, and the game will be broadcast on ESPN+.

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    The Bent Over Rotating Dumbbell Row is performed
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    With Out curling the decrease back over, brace
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    differently. This is a typical follow-up cycle to the first Anavar and testosterone cycle
    listed. Circulating testosterone because the hormonal foundation of sex variations in athletic efficiency.

    Equally, utilizing Anavar all year spherical on a lower dose in comparison with administering the next dose within the quick term, the person is much less more
    probably to notice results. This is extra frequent with Instagram models or folks frequently appearing on journal covers.

    The bodybuilding neighborhood refers to Anavar as a chopping steroid commonly cycled throughout competitors preparation. Anavar has anabolic effects; however, such properties are gentle compared to bulking steroids.
    We strongly advise bodybuilders to keep away from using
    trenbolone due to the potentially deadly results it could trigger.
    We have discovered that the risk of atherosclerosis
    and left ventricular hypertrophy considerably increases with
    trenbolone cycles.

    References:

    anabolic steroids are most chemically similar
    to; liv07.Com.Np,

  6. An Anavar cycle will usually value significantly greater than different
    oral steroids (like Dianabol, for example). And the most popular injectable
    steroids will at all times be cheaper – typically much cheaper than Anavar.
    Others discover that testosterone suppression is so much higher than expected.
    Unexpected water retention is another occasional adverse remark
    customers make about Anavar – but these people are virtually actually victims of purchasing counterfeit Anavar.

    As you can see, estimating a simple loss of fat in kilos is
    virtually impossible. If you’re already very lean and are simply making an attempt to shred
    these last few stubborn kilos, you could be dropping less
    than somebody doing their first slicing cycle.
    If you’re a newbie, there’s no have to go to much greater than this amount, as this’ll result in too much adrenaline and
    your blood pressure spiking excessively. A common clenbuterol cycle protocol is
    to make use of it for 2 weeks on, followed by 2 weeks off.
    Athletes use clenbuterol as a performance-enhancer, increasing their vitality levels/endurance, as it opens
    up the airways for elevated oxygen supply to the muscles.
    It’s essential to notice that Anavar is taken into account milder than other anabolic steroids.
    Research have shown that it can be utilized in dosages as low as 2.5mg per day with minimal unwanted effects such as pimples, hair loss,
    and mood swings. Yes, Anavar is commonly used for weight reduction in males, as it may possibly assist to promote fats loss while
    preserving muscle mass.
    Whey additionally maintains strong bones, helps to steadiness hormone ranges within the physique, and hastens muscle repair and
    recovery. ATP is a key power source within the cells of all residing organisms,
    produced by the mitochondria. It supplies mobile energy to the body for a
    extensive range of well being advantages together
    with muscle construct and power, improved performance, healing, and recovery.
    Our sufferers typically utilize these before a competition to assist
    them burn fat mass. They wouldn’t have any significant anabolic results; due
    to this fact, users won’t acquire any notable muscle mass.
    There are different drugs that bodybuilders use for slicing functions to reduce back fat mass (which aren’t formally
    steroids), such as clenbuterol and Cytomel (T3).

    A 4-week research on men printed in Vitamins by Chae-Been Kim, et al found that supplementation with whey protein enhanced muscle mass and power throughout resistance exercise [5].
    The formula has amino acids like BCAAs which promote
    muscle growth and reduce cortisol levels for decreased stress and nervousness.
    It also has each soy and whey protein, which can provide the muscles with
    the constructing blocks they need for growth, power, and performance.

    Osteoporosis is one other situation where Anavar has demonstrated therapeutic
    value. By rising bone mineral density, Anavar strengthens the skeletal structure
    and reduces the danger of fractures, especially in populations weak to bone loss such as postmenopausal girls.
    Its bone-protective effects make it a promising adjunct
    remedy in osteoporosis administration, reinforcing its purposes beyond muscle-building
    (Johannsson, Medical Endocrinology). Anabolic steroids are
    structural modifications or analogs of testosterone, designed to maximize anabolic effects
    while minimizing androgenic side effects.
    Additionally, Anavar can cause virilization in girls, which can lead to masculine traits corresponding to deepening of the voice and growth of facial hair.
    The lean muscle positive aspects and impressive
    fat loss won’t vanish within a quantity of weeks so lengthy as correct post-cycle remedy (PCT)
    is adopted. This is a notable advantage over other drugs corresponding to Dianabol and Anadrol.
    When it involves Anavar and weight loss, I noticed that this steroid helps in reducing
    body fats while maintaining or even increasing muscle mass.
    In this part, I’ll dive deeper into the mechanisms behind this fat loss
    and focus on its effectiveness for weight loss.

    The reason clen causes a user to obtain positive unwanted effects of higher T is because
    it’s a stimulant; meaning it increases the level of adrenaline in the physique.
    Adrenaline won’t offer you a testosterone boost but it
    will trigger you to be more alpha in the course of
    the ‘high phase’. Nevertheless, after this initial sensation wears
    off and you come off clen, these testosterone signs
    will return to normal once more. An enhance in blood pressure is probable as a result of clenbuterol constricting blood vessels, making
    it tougher for blood to circulate to and from the center.
    Thus in case you have a historical past of coronary heart disease or have
    present high blood pressure, you want to avoid clenbuterol.

    Nonetheless, in most users, blood strain will simply rise somewhat after which drop again down once they cease utilizing the drug.

    The fact that Clenbuterol is a stimulant means you presumably can anticipate a
    range of unwanted effects that will impression each individual to a different extent.

    Some customers of Clen shall be significantly extra sensitive to stimulant-caused side effects, while others
    may have the next level of tolerance. You won’t know what adverse results you possibly can expect
    from Clenbuterol till you’ve used it. Clenbuterol is
    often used independently and is very effective as a
    sole compound. That’s precisely how you should try utilizing it first as a end result of you’ll want to consider
    your response to the potentially harsh and challenging side effects.

    Nevertheless, don’t low cost the chance – your response and sensitivity ranges can vastly
    differ from the following person for some people. It’s worth considering utilizing
    a liver assist product during your cycle. These long-term unwanted effects
    are much more likely to come back about from another extra highly effective steroids you may be stacking Anavar with rather than from Anavar itself.
    It is, nevertheless, helpful as a reasonable lean mass gainer for males and
    efficient for women when stacked with Primobolan or Winstrol.
    Stacking Anavar will virtually exclusively be for
    cutting and recomposition cycles for male users. Females will typically
    use Anavar to gain lean mass, as ladies shall be
    far more aware of the anabolic effects of this steroid.

    Anavar is commonly applied in chopping cycles to aid within the discount of physique fat, whereas sustaining or even barely rising
    lean muscle mass. It helps to create a extra defined and muscular physique, making it a well-liked choice among fitness lovers.
    In order to obtain most outcomes from Anavar, customers should pay
    close attention to their food regimen and exercise routines.
    Focus on consuming a well-balanced food regimen to assist muscle
    growth and fat-burning. Correct hydration and regular cardiovascular train may even assist to further decrease body fat percentage.

    Consequently, users sometimes report urinating greater than ordinary once
    they begin taking clen. However, clenbuterol has no apparent effect on testosterone
    ranges, thus whenever you end your cycle, your testosterone ranges will stay in tact.
    Clen may even reduce any muscle soreness/pain you could experience
    from a tricky workout. Delayed onset muscle soreness is a tricky actuality for many devoted weight
    lifters; nonetheless this effect is unlikely to happen on clenbuterol because of its constructive impact on muscle restoration.
    With more oxygen circulate, you’ll improve your body’s muscular endurance.
    This is essential when you’re coaching within the fitness center, as it’ll allow you to to train longer.
    It may even velocity up your recovery levels in-between exercises, enabling you to extend
    your training frequency.
    It is used medically to deal with catabolic (wasting) situations corresponding to certain forms of
    cancer and HIV/AIDS. Winstrol is sometimes utilized by girls seeking
    to increase muscle mass, fat burning and endurance.
    Anavar will make men’s muscle tissue rather more noticeable, as subcutaneous fluid is pushed out and fats is burned.
    Winstrol is way harsher on the liver compared to Anavar, although they’re both oral steroids.
    This facet effect alone will be sufficient for many ladies to steer the choice to Anavar over Winstrol.

    Yes, girls can use Anavar for weight reduction, but it’s necessary to take action fastidiously and beneath the steerage of a healthcare
    skilled. Anavar is considered a gentle steroid, which makes it a preferred selection among women.

    References:

    did frank zane take steroids (es-Africa.com)

  7. So, fasten your seatbelt and get ready for an exhilarating journey as we discover the fascinating
    world of Anavar outcomes after simply 2 weeks. It covers how Anavar works, real before-and-after outcomes, common errors to
    avoid, stacking suggestions, and more, written by our founder and complement advisor,
    AJ. Harm reduction focused discussions related
    to safe usage of AAS, TRT or hormone alternative aside from sourcing information. It’s essential to notice that these results are primarily based on using Anavar in a controlled environment under the supervision of a medical professional and
    usually are not assured. The ideal size of a cycle for taking Anavar,
    also called Oxandrolone, depends on many factors.
    HGH poses much less threat of inflicting gynecomastia
    due to its lack of aromatization exercise (converting testosterone into excessive
    quantities of estrogen). Gynecomastia remains possible on HGH because of
    the elevation of progesterone (13).
    Anavar, also known by its generic name Oxandrolone, is a well-liked anabolic steroid famend for its performance-enhancing properties.

    Nevertheless, its capability to promote lean muscle mass progress, enhance energy,
    and assist in fats loss shortly caught the eye of the fitness and
    bodybuilding neighborhood. Oxandrolone (Anavar) additionally know as Oxandrin is a gentle anabolic steroid prized by bodybuilders for selling lean muscle growth,
    strength positive aspects, and fat loss with out extreme water retention.
    Its favorable effects and relatively low androgenic properties make
    it a popular choice, especially during cutting cycles, to protect hard-earned muscle while getting
    shredded. Your recommended day by day dosage is three capsules, which you
    can take with water approximately quarter-hour
    before a exercise. It is important to notice that Anvarol must
    be accompanied by a credible health routine and dietary lifestyle for optimum results.
    In conclusion, Anvarol by Crazybulk is a safe, legal, and efficient
    various to Anavar.
    Anvarol is an natural complement designed to realize the identical goal as steroids like Anavar in a extra natural approach and without
    the usual side effects or withdrawal symptoms. Not surprising, these unwanted facet effects have increased the variety of
    people who depend on alternative dietary supplements.
    Newbies ought to begin by ordering a small quantity or a tester to confirm
    the effects on the system.
    It is at all times best to stay to a lower dose and use alongside
    another compound for one of the best features.
    In the Usa, the average retail value for Oxandrolone is round $4-5
    per 2.5mg tablet from approved pharmacies with a legitimate prescription. For a
    typical 6-8 week cycle at 20-40mg per day, the whole cost can vary
    from $200-$800. No, Oxandrolone is a non-aromatizing anabolic steroid
    that does not convert to estrogen. Due To This Fact, typical estrogen side effects like
    water retention and gyno are less probably compared to aromatizing compounds.
    Customers often report feeling an energy boost, improved energy and endurance in the fitness
    center, and higher muscle pumps. Nonetheless, side effects may include
    elevated aggression, insomnia, headaches and loss
    of appetite.
    The only other difference is the shorter,
    faster-acting esters are a little more potent, leading to more precise testosterone coming into the blood stream.

    At the beginning of this article, we mentioned that the
    steroids listed can immensely enrich your efficiency, how a lot do
    testosterone injections price. Clenbutrol Fats Burner is a formulation created from one hundred pc natural elements to help your body achieve muscle and lose fats as per your goals.

    It regulates oxygen ranges inside the body to maintain up a healthy physique on the surface, how a lot does a steroid shot cost with out insurance coverage.
    Initially, Anavar was a gentle steroid with low androgenic and high anabolic
    exercise. Its purpose was to advertise muscle development and improve energy
    with out inflicting extreme weight acquire or water retention, which
    were widespread unwanted facet effects of different steroids on the time.

    Anavar also had a low danger of inflicting adverse results brought on by androgens,
    together with pimples, hair loss, and prostate enlargement.

    If side effects turn out to be severe or concerning, discontinue use immediately and seek the assistance
    of a medical skilled. Proper research, precautions, and cycle planning are important for a protected Anavar use in bodybuilding.
    Pump and Vascularity One comparatively unique side
    impact of Anavar is elevated vascularity and “pump” during workouts
    as a end result of its capacity to extend purple blood cell production. This may be both a desired aesthetic effect and a facet
    impact to concentrate to. Individuals ought to focus on ordering
    these merchandise from accredited suppliers or distributors.
    To allow for safe and legal use of the product, people should ask for
    a prescription from their physician. To enable for secure use
    of the product newbie bodybuilders should request guidance from professionals concerning the really helpful dosages.

    The main idea is that you could not achieve maximum results with little money.
    Be ready for this, and delay this goal for better occasions if you have financial troubles in the
    intervening time. But you are in a place to do nothing in case your pockets doesn’t support the expenses required for working a
    steroids cycle. Since most of the chemical customers don’t stop
    to first steroid cycle and go additional with more advanced stacks,
    you have to take this into consideration and plan long-term outgoings.
    Muscle Tissue proceed to develop and turn out to be more outlined,
    notably within the shoulders, again, and arms. The magnitude of these results depends on components similar to food plan, train routine, dosage, and particular person genetics.
    Consistency in your training routine is prime
    to maximizing Anavar’s potential.
    It’s due to this fact not recommend if gaining mass, dimension and strength is the primary precedence.
    Although it’s straightforward for the common fitness center rat to buy anavar
    now, it hasn’t all the time been this manner. For instance in previous years
    anavar was onerous to get hold off, especially during 1989 to 1994.
    This was as a end result of the FDA (Food and Drug Administration) was underneath
    pressure to tighten its grip on the anabolic steroid market.
    Consequently anavar grew to become very difficult to get hold of
    throughout and as with all scarce products it pushed
    the value up excessive (resulting in much less folks consuming the drug).

    Since im fat nowdays and summer is comming i’m playing with these items.As far as hardening goes
    – i did 50mgs of var and that i didnt see shit. Although ladies have a fraction of testosterone compared to men,
    it stays an essential hormone in their body chemistry. In clenbuterol’s case,
    because it doesn’t have an result on the hypothalamic-pituitary-testicular axis (HPTA)
    however as an alternative the central nervous system,
    women usually take a similar dose to men. Due to the stimulative results of clenbuterol, energy
    and motivation levels are likely to improve.
    PCT ancillaries corresponding to HCG can help hold the testes stimulated
    and producing natural testosterone. Side effects of var can are
    obtainable in various methods, nevertheless,
    it may be very important observe when taking oral steroids they’ll have an effect on the
    liver far more than injectable steroids. One of the most effective ways of taking var is as a
    kickstart to an extended cycle. In the primary few weeks of a cycle, persons are
    eager to see and really feel positive aspects. Using Anavar for the primary 4-6 weeks allows for larger positive aspects from day one and maximum synergistic impact.

    Anvarol is formulated to imitate the results of Anavar without the legal dangers.

    It incorporates Adenosine Triphosphate (ATP), a compound important for muscle progress and
    repair, which may contribute to improved power and endurance during workouts.
    In the realm of bodybuilding, I am continuously looking out for ways to optimize my workouts and achieve superior outcomes.
    One explicit substance that has captivated my consideration is Anavar,
    also referred to as Oxandrolone. With a blend of excessive bustiness and
    perplexity, we’ll unravel the potential results
    you could expertise throughout this early section. From the first
    signs of muscle definition to elevated energy levels, we’ll cover the vary of
    prospects and share insights that can assist you set sensible expectations.

    Vital hepatotoxicity from Winstrol necessitates relatively
    transient cycles to forestall excessive liver harm.
    Winstrol, when stacked with extra oral steroids, increases the risk
    of jaundice or liver cholestasis. Anavar and testosterone
    are among the least dangerous anabolic steroids with regard to cholesterol.

    References:

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