A year removed from graduating one of the best players in George Mason Women’s Basketball history, Taylor Brown, the team is ready to end their 2016-17 campaign on a high note.
George Mason (13-16, 6-10) has had one of the most up and down seasons throughout conference play. They’ve played two on the best teams in the conference, George Washington and Fordham, up until the final minutes and lost against some teams that they simply should have. When the season ended they earned the No. 10 seed meaning they would have to travel to another campus-site to start postseason play.
On Saturday, the team will travel to Pittsburgh for the first round of the Atlantic 10 tournament. Playing Duquesne (15-14, 8-8), who the Patriots lost to on Feb. 5 76-57, the team will look to rebound and earn a berth to the actual tournament site, the Richmond Coliseum, next weekend.
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Leading the Patriot squad is red-shirt seniors Kara Wright and Tiffany Padgett followed by a trio of freshmen talent. This season the Green and Gold saw Sarah Kaminski, Jacy Bolton, and Alexsis Grate blossom into some of the best young guards in the conference.
Wright, 14.9 points a game, has taken over the leadership role that Brown once filled last season. Her game however is not as reliant from behind the arc and thrives on her versatility to drive down the lane. In addition, she is the team’s leading rebounder, 6.2 a game, and also dishes out 3.1 assists.
Padgett has recently become a leader as the second half of the season has come on, only starting in 12 games this season but playing in all 29. At 8.5 point sand 5.0 rebounds a contest she is third and second respectively on the team in each of those categories. Naturally, she finds space in the post at 6’1″ but her mid-range game is what helped put her in the starting lineup.
The next part of the roster is where many should be excited about for upcoming seasons.
The trio of Kaminski, Bolton, and Grate consistently bring in 19 points a game. Kaminski, who started the season as one of the starting guards, opened the court for Wright so the ball does not always have to go through her hands. Although the past several games she has be substituted out with Grate, they both are formidable running the point for the team.
Providing the three point spark is Bolton. On the season she is shooting at 32 percent from behind the arc and leads the team with 32 three pointers. At 6’0″ she spreads the court and is also second on the team in scoring.
These five players are not the only reliable ones on the roster either.
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Junior Taylor Dodson is the perfect embodiment of a role player. Some nights she is asked to score, some nights she facilitates, and sometimes she can go in and grab a key rebound. Wherever the team needs her, that is where she finds success.
Playing in only 14 minutes a game, Casey Davis has blocked 26 shots on the season. At 6’6,” Bridget O’Donnell provides a unique mismatch against many Atlantic 10 opponents.
Bottom line, this team has talent but has not necessarily pulled it all together consistently. Their ceiling has not been built yet and what a better time it would be than to rise through it in the Atlantic 10 tournament.
But first it is the Dukes that the team will face if they want to advance to Richmond. Duquesne is a team that shoots fairly well from deep (32.4 percent) and can match the Patriots rebounding ability. If Mason were to take advantage look for it to be in drawing fouls and also defensively in trapping situations.
The winner of this contest will face the No. 2 seed George Washington next Friday, March 3.
Game time: 2/25, 2:00
Where to watch: A10 Network
**Post Cycle Therapy (PCT) 101: The Bodybuilder’s Guide**
Post Cycle Therapy (PCT) is a critical component in the
regimen of bodybuilders who use anabolic steroids or Performance-Enhancing
Drugs (PEDs). It serves to restore the body’s natural
hormone production, mitigate side effects from steroid use,
and promote recovery. PCT involves a structured plan that includes medications and
supplements designed to kickstart endogenous
testosterone production and address hormonal imbalances caused
by exogenous hormone intake.
**The Importance of PCT**
PCT is essential for several reasons: it prevents prolonged side effects like gynecomastia, water retention, and acne; it
aids in recovery post-cycle by promoting muscle retention and preventing fat gain; it maintains the
body’s natural hormonal equilibrium, avoiding estrogen dominance that can lead to health
issues; and it supports the return of natural testosterone levels, crucial
for long-term health and performance.
**SERMs for PCT**
Selective Estrogen Receptor Modulators (SERMs) are
commonly used in PCT. They work by modulating estrogen pathways without fully inhibiting them, making them safer than other
approaches. Key SERMs include Clomiphene, Tamoxifen (Nolvadex), Raloxifene (Evista), Toremifene (Fareston),
Enclomiphene (Androxal), and others.
**Clomid (Clomiphene Citrate)**
Clomiphene is a powerful SERM used extensively in PCT.
It works by blocking estrogen receptors, reducing the negative effects of estrogen dominance.
It also stimulates the release of LH (luteinizing hormone) and FSH (follicle-stimulating hormone),
promoting testicular function and natural testosterone production.
**Nolvadex (Tamoxifen Citrate)**
Tamoxifen, another SERM, is particularly popular among women for managing gynecomastia.
It inhibits the action of estrogen on breast tissue,
reducing the risk of mammary gland enlargement. Its anti-estrogenic effects make it a valuable
tool in addressing estrogen-related side effects.
**Raloxifene (Evista)**
Raloxifene functions as a SERM with a preferential effect on bone and heart
health. It is sometimes used in PCT to manage oestrogenic
side effects while maintaining cardiovascular benefits, though
its role is less common compared to other SERMs.
**Toremifene (Fareston Citrate)**
Toremifene is an older SERM known for its potent anti-aromatization properties.
It effectively blocks the conversion of androgens
to oestrogens, making it useful in preventing gynecomastia and managing estrogen-related issues during PCT.
**Enclomiphene (Androxal)**
Enclomiphene is a more modern SERM with a high degree
of selectivity for estrogen receptors. It is often chosen for its ability to minimize androgen suppression, making it a preferred choice in some PCT
protocols.
**Aromatase Inhibitors for PCT**
Aromatase inhibitors (AIs) are another class of drugs used in PCT, working by inhibiting the enzyme responsible for converting androgens to oestrogens.
AIs like Arimidex, Aromasin, Letrozole, and Arimistane are highly effective in reducing oestrogen levels, thereby addressing side effects associated with
high oestrogen states.
**HCG for PCT**
Human Chorionic Gonadotropin (HCG) plays a
crucial role in stimulating testicular function during PCT.
It helps to maintain or restore normal gonadal steroidogenesis, supporting the body’s ability to produce natural
hormones post-cycle.
**Dopamine Agonists for PCT**
Dopamine agonists like Cabergoline and Pramipexole are sometimes included in advanced PCT protocols.
They aid in recovery by enhancing pituitary function and
correcting hormonal imbalances that may hinder natural hormone regeneration.
**Vitamin B6 (P-5-P)**
Vitamin B6 is a foundational supplement in PCT, aiding in the
management of acne and skin health while supporting hormonal
equilibrium. It plays a vital role in regulating hormone metabolism and preventing
side effects related to oestrogen dominance.
**Alpha-Reductase Inhibitors for PCT**
Alpha-reductase inhibitors such as Finasteride
(Propecia) and Dutasteride (Avodart) are used to address androgen-related side effects like hair loss and
Benign Prostatic Hyperplasia (BPH). They inhibit the conversion of testosterone to dihydrotestosterone, thereby reducing DHT levels and promoting hormonal balance.
**On-Cycle Therapy**
On-cycle therapy refers to the use of medications during the active cycle phase to manage side effects.
This approach combines exogenous hormone use with PCT phases, allowing for better control of adverse reactions
while maintaining performance gains.
**Anti-estrogenic ancillaries**
These drugs are used to counteract the negative effects of elevated oestrogen levels during PCT.
While essential, they should be used cautiously to
avoid excessive oestrogen suppression, which can hinder natural hormone recovery.
**Gynecomastia**
PCT effectively addresses gynecomastia by reducing oestrogen activity
through SERMs and AIs, helping to reverse breast enlargement caused by steroid use.
**Water Retention**
Excessive water retention during PCT is managed using diuretics or anti-estrogenic
medications, improving overall comfort and health outcomes.
**Acne (Estrogenic)**
PCT helps manage acne caused by high oestrogen levels, employing a combination of
SERMs and topical treatments to clear breakouts and promote
skin health.
**Sexual Dysfunction**
Issues like low libido and sexual dysfunction during PCT can be
addressed using AIs and SERMs, which help restore hormonal balance and drive recovery.
**Anti-Androgenic Ancillaries**
These agents are used to manage side effects linked to elevated androgens,
such as hair loss, addressing the root causes of these issues effectively.
**Acne (Androgenic)**
PCT also tackles acne stemming from high androgen levels, using anti-androgenic supplements to reduce DHT and prevent
breakouts.
**Prostate Growth (Benign Prostatic Hyperplasia)**
BPH is managed during PCT with alpha-Reductase inhibitors, which help reduce prostate size while maintaining sexual health and function.
**Anti-Progestogenic Ancillaries**
These agents assist in managing gynecomastia and lactation by targeting progesterone pathways, providing additional
support during PCT.
**Gynecomastia and Lactation**
PCT effectively treats both conditions by reducing oestrogenic activity and
addressing the underlying hormonal imbalances causing these issues.
**Erectile Dysfunction**
PCT can improve erectile function by restoring natural hormone levels and addressing hormonal imbalances that may impair sexual health.
**Post-Cycle Therapy**
The transition from anabolic steroid use to PCT is crucial for maintaining muscle mass, preventing fat gain, and supporting overall recovery.
**Blasting and Cruising**
Advanced PCT protocols like “blasting” involve high doses of SERMs or AIs during the
post-cycle phase to maximize muscle retention and improve recovery rates.
**Transitioning to PCT**
Effective PCT planning begins with a clear understanding of steroid use history,
cycle length, and dosage to tailor the approach accurately.
**PCT Protocols for Steroid Users**
Protocols vary based on the intensity of suppression from steroids.
Mildly suppressive cycles may require minimal intervention, while highly suppressive ones demand
more robust PCT measures.
**Clomid and Nolvadex for PCT**
Both Clomiphene and Nolvadex are staples in PCT, used to stimulate endogenous hormone production and reduce
oestrogenic side effects. Their combination is often effective but should be tailored to individual needs.
**PCT Length**
PCT duration varies based on the intensity of steroid use and the individual’s recovery capabilities, typically ranging from 4 to 12 weeks depending on the situation.
**PCT Dosage**
Dosages are determined by factors such as the type of medication, the
severity of suppression, and the user’s history. Adjustments may be necessary for optimal results.
**PCT Protocols for SARM Users**
SARM users often employ milder PCT protocols due to the lower
suppression levels they cause compared to steroids. Mildly suppressive cycles
may suffice, while moderately or highly suppressive ones might require
more extensive measures.
**Mildly Suppressive SARM Cycles**
For SARMs with mild suppression, a basic PCT protocol using Clomiphene and Nolvadex
can be effective in restoring hormone production and
addressing side effects.
**Moderately Suppressive SARM Cycles**
In cases of moderate suppression, protocols may include higher doses or additional medications to enhance effectiveness without
overcomplicating the process.
**Highly Suppressive SARM Cycles**
For highly suppressive SARM cycles, advanced PCT measures
like HCG and AIs are often necessary to kickstart recovery and restore
hormonal balance.
**Is HCG Necessary?**
HCG can be beneficial in certain scenarios, particularly when natural hormone recovery is hindered.
Its use should be considered based on individual
needs and the guidance of an informed professional.
**FAQs**
– **What are the main benefits of PCT?**
They restore natural hormone production, mitigate side effects, maintain muscle mass, and support overall health.
– **When should I start PCT?**
Immediately after stopping steroid use to maximize recovery and minimize side effect duration.
– **What happens if I don’t do PCT?**
You risk prolonged side effects like gynecomastia, acne, and erectile dysfunction, along
with compromised natural hormone function.
– **How long is a PCT cycle?**
Duration varies from 4 to 12 weeks, depending on the
user’s situation and the intensity of suppression.
– **SARMs vs. SERMs: What’s the difference?**
SARMs are more selective in their action, leading to lower side effect profiles
compared to traditional SERMs like Clomiphene.
– **Clomid or Nolvadex for PCT? Or both?**
Both can be used together for comprehensive support, with individual needs
guiding the choice.
– **Do I need a PCT after using SARMs?**
Yes, especially if the cycle was suppressive.
Proper PCT helps restore hormones and avoid side effects.
– **What does “Anti-E” mean?**
It refers to anti-estrogenic agents used in PCT to manage oestrogen-related issues.
**Final Thoughts on PCT**
PCT is a cornerstone of bodybuilding, offering significant benefits in recovery,
performance, and health. Proper planning and execution are
key to maximizing outcomes while minimizing risks.
Consulting with an informed professional is highly
recommended before starting any PCT protocol.
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